June 03,2014 – Pranayama & Ayurveda 4 Week Class Package on Balancing Your Endocrine System

When: Tuesday nights: June 3rd, 10th, 17th, & 24th 2014
Time: 6:00-7:00pm
Where: Yoga Mandiram
Level: All levels

Do you experience:
– Sluggishness, Hypo or Hyper Thyroid symptoms or Haschimoto
– Low Immunity (Thymus)
– Blood Sugar Imbalance (Pancreas)
– Low Energy (Adrenals)
– Foggy Brain, Depression, Insomnia (Pineal ad Pituitary Gland)
– Hormonal Imbalances (Adrenals, Thyroid, Parathyroid)

In this 4 week course you will learn powerful, yet simple Pranayama techniques to balance your Endocrine system. You will understand the relationship between the endocrine system and the Chakra system, and how the endocrine system is the bridge between Body, Mind and Consciousness. Learn how important it is to balance the Pineal Gland as the band master of the endocrine system and how meditation deeply effects and balances our system. We will also look into different Ayurvedic herbs which support the proper function of the Endocrine System. The classes will include a lecture as well as a deep practice.

Please come with an empty stomach and you also might want to bring a notebook.The classes in this 4 week course build up on each other as they are sequentially put together. It is highly recommended to sign up for the whole series. Although, you are welcome to drop in, but you may be a little challenged if you do not start from the beginning.

Price: $ 52 for 4 classes
Drop In: $ 15