Unwind, Recharge, Revitalize: A Day of Renewal

As we enter the changing season from summer to fall, our focus will be on embracing relaxation and holistic healing through Ayurvedic and Somatic Practices, such as TRE, specialized movement, and breathwork. Your retreat is enhanced by a harmonizing energy source through the EE systems at Oasis, revitalizing on a cellular level, and empowering our innate intelligence to restore and realign. Our retreat will equip you with easy yet effective daily Ayurvedic protocols (dinacharya) and seasonal regimen (ritucharya), bolstering your immunity and vitality for the upcoming fall and winter months. Sunday, September 17,  10:00 am - 4:00 pm, Oasis Healing Center, Carlsbad, CA,  $ 295 

More details & enrollment: https://www.oasiseesystem.com/service-page/renewal-retreat?referral=service_list_widget&location=59efd9bf-c998-483a-9be6-191010cb101b

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Ayurvedic Seasonal Self Care Routines For Fall with Jutta Hecht