Jutta Hecht 12/3/24 Jutta Hecht 12/3/24

Shanti, Shanti, Shanti…A Journey of Letting Go

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Jutta Hecht 7/26/24 Jutta Hecht 7/26/24

Ayurvedic Tips to Avoid Jet Lag and Exhaustion

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Jutta Hecht 6/24/24 Jutta Hecht 6/24/24

Walking and Blood Sugar On the Benefits of Post-Meal Walking

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Jutta Hecht 5/30/24 Jutta Hecht 5/30/24

The Journey of Bittersweet

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Jutta Hecht 5/8/24 Jutta Hecht 5/8/24

Ayurvedic Herbal Face Wash for Glowing Skin

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Jutta Hecht 4/11/24 Jutta Hecht 4/11/24

Fostering Good Flow For Vibrant Health and Well Being

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Jutta Hecht 3/20/24 Jutta Hecht 3/20/24

My Unexpected Bicycle Adventure in India

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Jutta Hecht 3/5/24 Jutta Hecht 3/5/24

Different flavors of Spring Water

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Jutta Hecht 3/5/24 Jutta Hecht 3/5/24

Breath: Flow versus Control through the Lens of Siddha

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Jutta Hecht 11/24/23 Jutta Hecht 11/24/23

The Art of Ancient Clay Pot Cooking

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Jutta Hecht 9/18/23 Jutta Hecht 9/18/23

Lakadong Turmeric! World’s Best Turmeric!

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Jutta Hecht 9/18/23 Jutta Hecht 9/18/23

Abhyanga: An Ayurvedic Time-Honored Soothing Healing Ritual

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Jutta Hecht 5/28/19 Jutta Hecht 5/28/19

Is Ghee a SuperFood?

It all begins with an idea.

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Jutta Hecht 5/28/19 Jutta Hecht 5/28/19

“Shake Off” Anxiety, Chronic Stress, Tension, Trauma and PTSD

It all begins with an idea.

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Jutta Hecht 5/28/19 Jutta Hecht 5/28/19

Ayurvedic Gulkand: ‘Sun Kissed Rose Treat’ to Reduce Summer Heat (Pitta)

It all begins with an idea.

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Jutta Hecht 5/28/19 Jutta Hecht 5/28/19

Shirodhara

It all begins with an idea.

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